Welcome to Aikido of Arlington
Your breath should follow the same pattern, absorbing the entire universe in your belly with each inhalation.
~ Art of Peace, Morihei Ueshiba
translated by John Stevens
translated by John Stevens
Your breath should follow the same pattern, absorbing the entire universe in your belly with each inhalation.
Observers are always welcome (no fee) any time we have class (TUE & THU 7-8:30 PM & SAT 9-10:30 AM). We look forward to answering your questions about aikido and training.